4, 7, 8 breathing is pretty simple and can really reduce tension.

Inhale for 4 seconds
Hold for 7 seconds
Exhale for 8 seconds

If that seems like too much, just breathe in normally, hold for a couple seconds and try to double the exhale. You will reap the benefits.

Precision CNC machined, deep laser engraved and finished by hand in California.

Solid Brass

Custom leather bag included

1.25" diameter x .300" thick (about same size as our Worry Coin 19.01)

Magnetic fidgetiness

Demo of the Worry Fidget below (same concept as this one...just different art). 

Worry Fidget from J. L. Lawson & Co. on Vimeo.